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Scientific Evidence Library

article-page-carousel-item--Creatine + HMB Improves Functional Strength In Older Adults

Creatine + HMB Improves Functional Strengt...

4 min

Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without increases in muscle mass Fat mass decreased slightly Placebo produced minimal or no improvements...

4 min

Creatine + HMB Improves Functional Strength In ...

Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without...