Scientific Evidence Library

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Scientific Evidence Library

article-page-carousel-item--NMN (250 mg/day) Improves Sleep and Walking Speed in Older Adults

NMN (250 mg/day) Improves Sleep and Walkin...

4 min

β€œThese results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve sleep quality in older adults.”

4 min

NMN (250 mg/day) Improves Sleep and Walking Spe...

β€œThese results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve sleep...

article-page-carousel-item--Deep Sleep May Protect Against Dementia

Deep Sleep May Protect Against Dementia

2 min

β€œThese data from a community-based sample demonstrate that SWS percentage declines over time in adults 60 years and older and that greater declines are associated with the risk of future...

2 min

Deep Sleep May Protect Against Dementia

β€œThese data from a community-based sample demonstrate that SWS percentage declines over time in adults 60...