A recent research review analyzed studies on intranasal delivery as a potential therapeutic for mitochondrial dysfunction associated with brain injuries and other central nervous system disorders.
Heather L. Makar is a biologist, longevity futurist, TEDx speaker, and science writer focused on translating complex mechanisms of aging into strategies for healthspan extension. At Renue By Science, she leads research-driven content strategy that empowers readers to understand, optimize, and evolve their own biology. She brings a multidisciplinary perspective to health optimization, bridging natural medicine and cutting edge science to build actionable protocols that have tangible effects immediately and far into the future.
Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without increases in muscle mass Fat mass decreased slightly Placebo produced minimal or no improvements...
Key Points Liposomal CoQ10 had 31% higher peak blood concentration Total CoQ10 levels in the blood were higher and stayed elevated longer Absorption improved even in a fasted state Both...
