Research
Efficacy of Liposomal Delivery Systems in Nutra...
Liposomal Delivery: What It Is and Why It Matters When it comes to supplements, taking them is one thing, but being able to actually absorb and use them is another....
Efficacy of Liposomal Delivery Systems in Nutra...
Liposomal Delivery: What It Is and Why It Matters When it comes to supplements, taking them...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal roller coaster, especially when it comes to estrogen and progesterone. Estrogen, a sex hormone...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal...
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body’s internal clock, guiding the natural 24-hour cycle of sleep, wakefulness, and a variety of physiological processes....
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body’s internal clock,...
Variations in Nicotinamide Metabolism Impacts P...
This study evaluated how well nicotinamide (NAM) reaches the brain and its effect on phosphorylated tau (pTau231), a key protein linked to Alzheimer’s disease (AD). Key Points: Some participants had...
Variations in Nicotinamide Metabolism Impacts P...
This study evaluated how well nicotinamide (NAM) reaches the brain and its effect on phosphorylated tau...
Muscle as Medicine: Why Maintaining Lean Mass E...
As you get older, muscle shifts from being a symbol of strength to a cornerstone of health and well-being. From regulating metabolism to supporting energy production, muscle mass plays a...
Muscle as Medicine: Why Maintaining Lean Mass E...
As you get older, muscle shifts from being a symbol of strength to a cornerstone of...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of the most powerful anti-aging ingredients may already be on our plates. In particular, plant...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of...
Inflammaging: How Chronic Low-Grade Inflammatio...
Inflammaging, a concept that combines the terms “inflammation” and “aging,” is a condition characterized by the low-grade, chronic inflammation that usually occurs as you get older. Unlike acute inflammation, which...
Inflammaging: How Chronic Low-Grade Inflammatio...
Inflammaging, a concept that combines the terms “inflammation” and “aging,” is a condition characterized by the...
How Scientists Are Measuring Biological Age—And...
Even though aging is inevitable, we don’t all age the same way or at the same exact pace. While some people seem to stay youthful for longer, others may feel...
How Scientists Are Measuring Biological Age—And...
Even though aging is inevitable, we don’t all age the same way or at the same...
Senescent Cells: The Double-Edged Sword of Cell...
Although many signs of aging are easy to see, much of the process is actually driven by microscopic changes, which occur at a cellular level. Senescent cells are...
Senescent Cells: The Double-Edged Sword of Cell...
Although many signs of aging are easy to see, much of the process is...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can increase life expectancy by up to seven years. That makes movement one of the...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can...
NMN Protects Against Skin Damage in Mouse Study
A recent study investigated how NMN protects against UVB-induced skin damage in mice. Key Points Researchers found that NMN offers several important benefits for skin exposed to UVB: Helped maintain...
NMN Protects Against Skin Damage in Mouse Study
A recent study investigated how NMN protects against UVB-induced skin damage in mice. Key Points Researchers...
Maximizing the Benefits of NAD+ Boosting Supple...
As you age, NAD+ levels steadily decline and have been linked to increased risk (3) of age-related diseases like metabolic disorders and compromised immune function.(4) Environmental factors also significantly affect...
Maximizing the Benefits of NAD+ Boosting Supple...
As you age, NAD+ levels steadily decline and have been linked to increased risk (3) of...