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Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of the most powerful anti-aging ingredients may already be on our plates. In particular, plant...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can increase life expectancy by up to seven years. That makes movement one of the most...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can increase...